@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&display=swap";:root{--bg: #F5F8FA;--surface: #FFFFFF;--primary: #2196F3;--primary-light: #E3F2FD;--primary-dark: #1976D2;--secondary: #64B5F6;--secondary-light: #BBDEFB;--accent: #FFC107;--accent-light: #FFF8E1;--success: #4CAF50;--success-light: #E8F5E9;--warning: #FFC107;--warning-light: #FFF8E1;--danger: #E53935;--danger-light: #FFEBEE;--text: #1E1E1E;--text-secondary: #546E7A;--muted: #6B7280;--stroke: #E6EAF0;--stroke-strong: #CFD8DC;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-8: 32px;--space-10: 40px;--space-12: 48px;--space-16: 64px;--radius-sm: 8px;--radius-md: 14px;--radius-lg: 18px;--radius-xl: 24px;--radius-full: 9999px;--shadow-1: 0 1px 4px rgba(0, 0, 0, .04), 0 1px 2px rgba(0, 0, 0, .03);--shadow-2: 0 4px 16px rgba(0, 0, 0, .07), 0 2px 6px rgba(0, 0, 0, .04);--shadow-3: 0 12px 40px rgba(0, 0, 0, .1), 0 4px 12px rgba(0, 0, 0, .05);--shadow-primary: 0 4px 16px rgba(33, 150, 243, .3);--nav-height: 72px;--max-width: 480px}*,*:before,*:after{margin:0;padding:0;box-sizing:border-box}html{font-size:16px;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background:var(--bg);color:var(--text);line-height:1.55;min-height:100vh;overflow-x:hidden}#root{min-height:100vh}a{color:var(--primary);text-decoration:none}img{max-width:100%;display:block}button{font-family:inherit;cursor:pointer}input,select,textarea{font-family:inherit}.h1{font-size:24px;font-weight:700;line-height:1.25;color:var(--text);letter-spacing:-.02em}.h2{font-size:18px;font-weight:700;line-height:1.35;color:var(--text);letter-spacing:-.01em}.h3{font-size:16px;font-weight:600;line-height:1.4;color:var(--text)}.body-text{font-size:15px;font-weight:400;line-height:1.55;color:var(--text)}.small-text{font-size:13px;font-weight:500;line-height:1.4;color:var(--muted)}.micro-text{font-size:11px;font-weight:700;line-height:1.2;color:var(--muted);text-transform:uppercase;letter-spacing:.06em}.page{padding:var(--space-6) var(--space-5);padding-bottom:calc(var(--nav-height) + 32px);max-width:var(--max-width);margin:0 auto;animation:fadeIn .35s ease-out}.page-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--space-6)}.page-stack{display:flex;flex-direction:column;gap:var(--space-5)}.card{background:var(--surface);border-radius:var(--radius-lg);padding:var(--space-5) var(--space-5);border:1px solid var(--stroke);box-shadow:var(--shadow-1);transition:box-shadow .2s ease,transform .2s ease}.card:hover{box-shadow:var(--shadow-2)}.card-hero{background:linear-gradient(135deg,var(--primary) 0%,var(--secondary) 100%);color:#fff;border:none;border-radius:var(--radius-xl);padding:var(--space-6);box-shadow:var(--shadow-primary);position:relative;overflow:hidden}.card-hero *{color:#fff}.card-muted{background:var(--bg);border-color:transparent;box-shadow:none;border-radius:var(--radius-lg);padding:var(--space-5)}.alert{display:flex;gap:var(--space-3);align-items:flex-start;padding:var(--space-4) var(--space-5);border-radius:var(--radius-md);border:1px solid transparent}.alert-icon{font-size:20px;flex-shrink:0;margin-top:2px}.alert-success{background:var(--success-light);border-color:#c8e6c9;color:#2e7d32}.alert-accent{background:var(--accent-light);border-color:#ffe082;color:#5d4037}.alert-warning{background:var(--warning-light);border-color:#ffe082;color:#5d4037}.alert-danger{background:var(--danger-light);border-color:#ffcdd2;color:var(--danger)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:2px solid transparent;border-radius:var(--radius-full);font-weight:600;font-size:15px;padding:12px 24px;cursor:pointer;transition:all .2s ease;text-decoration:none;white-space:nowrap}.btn:active{transform:scale(.97)}.btn:disabled{opacity:.45;cursor:not-allowed;transform:none}.btn-primary{background:var(--primary);color:#fff;border-color:var(--primary)}.btn-primary:hover{background:var(--primary-dark);box-shadow:var(--shadow-primary)}.btn-secondary{background:var(--primary-light);color:var(--primary);border-color:var(--primary-light)}.btn-secondary:hover{background:var(--secondary-light)}.btn-outline{background:transparent;color:var(--primary);border-color:var(--stroke)}.btn-outline:hover{border-color:var(--primary);background:var(--primary-light)}.btn-ghost{background:transparent;color:var(--muted);border-color:transparent;padding:8px 16px}.btn-ghost:hover{background:var(--bg);color:var(--text)}.btn-danger{background:var(--danger);color:#fff;border-color:var(--danger)}.btn-danger:hover{background:#c62828}.btn-sm{font-size:13px;padding:8px 16px}.btn-lg{font-size:16px;padding:16px 32px}.btn-block{width:100%}.badge{display:inline-flex;align-items:center;gap:4px;padding:4px 12px;border-radius:var(--radius-full);font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.04em;white-space:nowrap}.badge-primary{background:var(--primary-light);color:var(--primary)}.badge-secondary{background:var(--secondary-light);color:var(--primary)}.badge-accent{background:var(--accent-light);color:#f57f17}.badge-danger{background:var(--danger-light);color:var(--danger)}.badge-neutral{background:var(--bg);color:var(--muted);border:1px solid var(--stroke)}.chip{display:inline-flex;align-items:center;gap:6px;padding:8px 16px;border-radius:var(--radius-full);font-size:13px;font-weight:600;background:var(--surface);border:1.5px solid var(--stroke);color:var(--muted);cursor:pointer;transition:all .15s ease;white-space:nowrap}.chip:hover{border-color:var(--primary);color:var(--primary)}.chip.active{background:var(--primary);color:#fff;border-color:var(--primary)}.tabs{display:flex;gap:4px;background:var(--bg);border-radius:var(--radius-md);padding:4px}.tab{flex:1;padding:10px 12px;border-radius:var(--radius-sm);font-size:13px;font-weight:600;background:transparent;border:none;color:var(--muted);cursor:pointer;transition:all .15s ease;text-align:center}.tab:hover{color:var(--text)}.tab.active{background:var(--surface);color:var(--primary);box-shadow:var(--shadow-1)}.input{width:100%;height:48px;padding:0 16px;border:2px solid var(--stroke);border-radius:var(--radius-md);font-size:15px;color:var(--text);background:var(--surface);outline:none;transition:border-color .2s ease}.input:focus{border-color:var(--primary)}.input::placeholder{color:var(--muted)}.search-bar{position:relative}.search-bar .search-icon{position:absolute;left:16px;top:50%;transform:translateY(-50%);font-size:18px;z-index:1}.search-bar .input{padding-left:48px}.food-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-3)}.food-card{display:flex;flex-direction:column;align-items:center;gap:8px;padding:var(--space-4);background:var(--surface);border-radius:var(--radius-lg);border:1px solid var(--stroke);text-align:center;cursor:pointer;transition:all .2s ease;box-shadow:var(--shadow-1)}.food-card:hover{transform:translateY(-2px);box-shadow:var(--shadow-2);border-color:var(--primary-light)}.food-card-emoji{font-size:40px;display:block;margin-bottom:4px}.food-card-name{font-size:14px;font-weight:600;color:var(--text)}.food-card-meta{font-size:11px;color:var(--muted);font-weight:500}.onboarding-options{display:flex;flex-direction:column;gap:var(--space-3)}.option-btn{display:flex;align-items:center;gap:var(--space-4);padding:var(--space-4) var(--space-5);background:var(--surface);border:2px solid var(--stroke);border-radius:var(--radius-lg);font-size:15px;font-weight:500;color:var(--text);cursor:pointer;transition:all .2s ease;text-align:left;width:100%}.option-btn:hover{border-color:var(--secondary);background:var(--primary-light)}.option-btn.selected{border-color:var(--primary);background:var(--primary-light);box-shadow:0 0 0 3px #2196f31f}.option-btn .option-icon{font-size:24px;width:36px;text-align:center;flex-shrink:0}.checkbox-option{display:flex;align-items:center;gap:var(--space-3);padding:10px 12px;border-radius:var(--radius-md);cursor:pointer;transition:background .15s ease}.checkbox-option:hover{background:var(--bg)}.checkbox-option.checked{background:var(--primary-light)}.checkbox-box{width:24px;height:24px;border:2px solid var(--stroke);border-radius:7px;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:700;color:var(--primary);flex-shrink:0;transition:all .15s ease}.checkbox-option.checked .checkbox-box{background:var(--primary);border-color:var(--primary);color:#fff}.checkbox-label{font-size:14px;font-weight:500;color:var(--text)}.checklist-item{display:flex;align-items:center;gap:var(--space-3);padding:12px;border-radius:var(--radius-md);cursor:pointer;transition:background .15s ease;border:1.5px solid transparent}.checklist-item:hover{background:var(--bg)}.checklist-item.checked{background:var(--success-light);border-color:var(--success-light)}.checklist-box{width:26px;height:26px;border:2px solid var(--stroke);border-radius:8px;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:700;color:var(--success);flex-shrink:0;transition:all .15s ease}.checklist-item.checked .checklist-box{background:var(--success);border-color:var(--success);color:#fff}.checklist-text{font-size:15px;font-weight:500;color:var(--text)}.reaction-group{display:flex;gap:8px;flex-wrap:wrap}.reaction-btn{display:flex;flex-direction:column;align-items:center;gap:4px;padding:10px 8px;background:var(--surface);border:2px solid var(--stroke);border-radius:var(--radius-md);cursor:pointer;transition:all .15s ease;min-width:56px}.reaction-btn:hover{border-color:var(--secondary)}.reaction-btn.selected{border-color:var(--primary);background:var(--primary-light)}.reaction-emoji{font-size:22px}.reaction-label{font-size:10px;font-weight:600;color:var(--muted)}.badge-gallery{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-3)}.badge-card{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;padding:var(--space-4);border-radius:var(--radius-lg);text-align:center;transition:all .2s ease;aspect-ratio:1}.badge-card.earned{background:var(--primary-light);border:1px solid var(--secondary-light)}.badge-card.locked{background:var(--bg);opacity:.45;filter:grayscale(100%)}.badge-card-emoji{font-size:32px}.badge-card-name{font-size:10px;font-weight:700;text-transform:uppercase;color:var(--text-secondary);letter-spacing:.03em}.progress-track{width:100%;height:6px;background:var(--stroke);border-radius:99px;overflow:hidden}.progress-fill{height:100%;background:var(--primary);border-radius:99px;transition:width .4s ease}.bottom-nav{position:fixed;bottom:0;left:0;right:0;height:var(--nav-height);background:var(--surface);border-top:1px solid var(--stroke);display:flex;align-items:center;justify-content:space-around;z-index:100;padding-bottom:env(safe-area-inset-bottom);box-shadow:0 -2px 12px #0000000a}.nav-item{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;padding:6px 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ease}.setting-row:hover{background:var(--bg)}.setting-row-icon{font-size:20px;flex-shrink:0}.setting-row-label{flex:1;font-size:14px;font-weight:500;color:var(--text)}.setting-row-arrow{color:var(--muted);font-size:20px}.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}.calendar-day-header{text-align:center;font-size:12px;font-weight:700;color:var(--muted);padding:8px 0}.calendar-day{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;font-size:14px;font-weight:500;padding:10px 0;border-radius:var(--radius-sm);color:var(--text)}.calendar-day.empty{visibility:hidden}.calendar-day.today{background:var(--primary);color:#fff;font-weight:700;border-radius:var(--radius-full)}.day-dot{width:5px;height:5px;border-radius:50%;background:var(--success)}.timeline{display:flex;justify-content:space-between;position:relative;padding:var(--space-2) 0}.timeline-item{display:flex;flex-direction:column;align-items:center;gap:8px;position:relative;z-index:1;flex:1}.timeline-line{position:absolute;top:16px;left:50%;width:100%;height:3px;background:var(--stroke);z-index:0}.timeline-item.done .timeline-line{background:var(--success)}.timeline-item.active .timeline-line{background:linear-gradient(90deg,var(--primary),var(--stroke))}.timeline-dot{width:34px;height:34px;border-radius:var(--radius-full);background:var(--bg);border:3px solid var(--stroke);display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;color:var(--muted);z-index:2}.timeline-item.done .timeline-dot{background:var(--success);border-color:var(--success);color:#fff}.timeline-item.active .timeline-dot{background:var(--primary);border-color:var(--primary);color:#fff;box-shadow:0 0 0 4px #2196f326}.timeline-label{font-size:11px;font-weight:600;color:var(--muted);white-space:nowrap}.pie-chart{width:160px;height:160px;border-radius:50%;margin:0 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var(--stroke)}.nutrient-row:last-child{border-bottom:none}.nutrient-icon{font-size:20px;flex-shrink:0}.nutrient-info{flex:1}.nutrient-name{font-size:14px;font-weight:600;color:var(--text)}.nutrient-detail{font-size:12px;color:var(--muted)}.nutrient-bar{width:60px;height:6px;background:var(--stroke);border-radius:99px;overflow:hidden;flex-shrink:0}.nutrient-bar-fill{height:100%;border-radius:99px;transition:width .4s ease}.fab{position:fixed;bottom:calc(var(--nav-height) + 20px);right:20px;width:56px;height:56px;border-radius:var(--radius-full);background:var(--primary);color:#fff;border:none;font-size:28px;font-weight:300;display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-primary);cursor:pointer;z-index:90;transition:transform .2s ease,box-shadow .2s ease}.fab:hover{transform:scale(1.08);box-shadow:var(--shadow-3)}.fab:active{transform:scale(.95)}.modal-overlay{position:fixed;inset:0;background:#00000059;z-index:200;display:flex;align-items:flex-end;justify-content:center;animation:fadeIn .2s ease-out}.modal-content{background:var(--surface);border-radius:var(--radius-xl) var(--radius-xl) 0 0;padding:var(--space-6);width:100%;max-width:var(--max-width);max-height:85vh;overflow-y:auto;animation:slideUp .35s ease-out}.modal-handle{width:40px;height:4px;background:var(--stroke);border-radius:99px;margin:0 auto var(--space-5) auto}.flex{display:flex}.flex-col{flex-direction:column}.flex-1{flex:1}.flex-wrap{flex-wrap:wrap}.items-center{align-items:center}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.gap-4{gap:4px}.gap-8{gap:8px}.gap-12{gap:12px}.gap-16{gap:16px}.text-center{text-align:center}.text-primary{color:var(--primary)}.text-muted{color:var(--muted)}.mt-4{margin-top:4px}.mt-8{margin-top:8px}.mt-12{margin-top:12px}.mt-16{margin-top:16px}.mt-24{margin-top:24px}.mb-4{margin-bottom:4px}.mb-8{margin-bottom:8px}.mb-12{margin-bottom:12px}.mb-16{margin-bottom:16px}.mb-20{margin-bottom:20px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@keyframes fadeIn{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}@keyframes slideUp{0%{opacity:0;transform:translateY(40px)}to{opacity:1;transform:translateY(0)}}@keyframes pulseSoft{0%,to{opacity:1}50%{opacity:.65}}@keyframes bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-4px)}}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@media(prefers-reduced-motion:no-preference){.animate-fade-in{animation:fadeIn .4s ease-out forwards}.animate-slide-up{animation:slideUp .35s ease-out forwards}.animate-pulse{animation:pulseSoft 2s infinite ease-in-out}.animate-bounce{animation:bounce .6s infinite ease-in-out}}::-webkit-scrollbar{width:5px;height:5px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--stroke-strong);border-radius:99px}::-webkit-scrollbar-thumb:hover{background:#90a4ae}.toast-container{position:fixed;top:20px;right:20px;z-index:9999;display:flex;flex-direction:column;gap:8px;pointer-events:none;max-width:400px}.toast{display:flex;align-items:center;gap:10px;padding:14px 20px;border-radius:var(--radius-lg);background:var(--surface);color:var(--text);box-shadow:var(--shadow-3);border:1px solid var(--stroke);font-size:14px;font-weight:500;animation:slideIn .3s ease-out,fadeOut .3s ease-in 2.7s;pointer-events:auto}.toast-success{border-left:4px solid var(--success)}.toast-error{border-left:4px solid var(--danger)}.toast-warning{border-left:4px solid var(--accent)}.toast-info{border-left:4px solid var(--primary)}.toast-icon{font-size:18px;flex-shrink:0}.toast-message{flex:1;line-height:1.4}@keyframes slideIn{0%{transform:translate(100%);opacity:0}to{transform:translate(0);opacity:1}}@keyframes fadeOut{0%{opacity:1}to{opacity:0}}.toggle-switch{width:44px;height:24px;border-radius:99px;background:var(--stroke-strong);position:relative;cursor:pointer;transition:background .2s ease;flex-shrink:0}.toggle-switch.active{background:var(--primary)}.toggle-knob{width:18px;height:18px;border-radius:50%;background:#fff;position:absolute;top:3px;left:3px;transition:transform .2s ease;box-shadow:0 1px 3px #0003}.toggle-switch.active .toggle-knob{transform:translate(20px)}.badge-gallery{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:var(--space-3);max-width:100%;overflow:hidden}.badge-card{display:flex;flex-direction:column;align-items:center;gap:8px;padding:16px 8px;border-radius:var(--radius-lg);background:var(--bg);border:1px solid var(--stroke);text-align:center;transition:all .2s ease;min-height:100px}.badge-card:hover{box-shadow:var(--shadow-2);transform:translateY(-2px)}.badge-card.locked{opacity:.45}.badge-card.locked .badge-card-emoji{filter:grayscale(1)}.badge-card.earned{background:linear-gradient(135deg,#fff8e1,#f3e5f5);border-color:var(--accent)}.badge-card-emoji{font-size:32px;line-height:1}.badge-card-name{font-size:12px;font-weight:600;color:var(--text);display:-webkit-box;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;line-height:1.3}:root{--success-light: #E8F5E9}.badge-success{background:var(--success-light);color:var(--success)}.modal-overlay{position:fixed;inset:0;z-index:9000;background:#00000080;display:flex;align-items:center;justify-content:center;padding:20px;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);animation:fadeIn .2s ease-out}.modal-content{background:var(--surface);border-radius:var(--radius-xl);padding:28px;width:100%;max-width:440px;max-height:80vh;overflow-y:auto;box-shadow:var(--shadow-3);animation:slideUp .25s ease-out}.alert-success{background:#e8f5e9;border:1px solid #A5D6A7;color:#2e7d32}.alert-info{background:#e3f2fd;border:1px solid #90CAF9;color:#1565c0}.btn-danger{background:var(--danger);color:#fff;border:none}.btn-danger:hover{opacity:.9}.app-shell{min-height:100vh;display:flex;flex-direction:column}.app-main{flex:1}.sidebar-nav{display:none}.sidebar-brand{display:flex;align-items:center;gap:12px;padding:0 8px;margin-bottom:32px}.sidebar-logo{font-size:28px}.sidebar-title{font-size:20px;font-weight:800;color:var(--primary);letter-spacing:-.03em}.sidebar-links{display:flex;flex-direction:column;gap:4px}.sidebar-link{display:flex;align-items:center;gap:14px;padding:12px 16px;border:none;background:transparent;border-radius:var(--radius-md);color:var(--text-secondary);font-size:14px;font-weight:500;cursor:pointer;transition:all .15s ease;text-align:left;width:100%}.sidebar-link:hover{background:var(--bg);color:var(--text)}.sidebar-link.active{background:var(--primary-light);color:var(--primary);font-weight:600}.sidebar-link-icon{width:22px;height:22px;flex-shrink:0;display:flex;align-items:center;justify-content:center}.sidebar-link-icon svg{width:22px;height:22px}.sidebar-link-label{white-space:nowrap}.sidebar-footer{margin-top:auto;padding-top:24px}.page-desktop-grid,.page-desktop-main,.page-desktop-aside{display:flex;flex-direction:column;gap:var(--space-5)}@media(min-width:768px){.page{max-width:720px;padding:var(--space-8) var(--space-6);padding-bottom:calc(var(--nav-height) + 40px)}.h1{font-size:28px}.h2{font-size:20px}.food-grid{grid-template-columns:repeat(3,1fr);gap:var(--space-4)}.badge-gallery{grid-template-columns:repeat(4,1fr)}.bottom-nav{max-width:600px;left:50%;transform:translate(-50%);border-radius:var(--radius-xl) var(--radius-xl) 0 0;box-shadow:0 -4px 20px #00000014}}@media(min-width:1024px){.app-shell{display:grid;grid-template-columns:260px 1fr;grid-template-rows:1fr;min-height:100vh}.sidebar-nav{display:flex;flex-direction:column;position:sticky;top:0;height:100vh;padding:28px 20px;background:var(--surface);border-right:1px solid var(--stroke);overflow-y:auto;z-index:50}.app-main{min-height:100vh;overflow-y:auto}.bottom-nav{display:none}.fab{bottom:32px;right:32px}.page{max-width:960px;padding:var(--space-8) var(--space-8);padding-bottom:var(--space-8);margin:0 auto}.h1{font-size:30px}.food-grid{grid-template-columns:repeat(4,1fr);gap:var(--space-4)}.badge-gallery{grid-template-columns:repeat(5,1fr)}.page-desktop-grid{display:grid;grid-template-columns:1fr 340px;gap:var(--space-8);align-items:start}.modal-overlay{align-items:center}.modal-content{border-radius:var(--radius-xl);max-width:520px;max-height:80vh}}@media(min-width:1280px){.app-shell{grid-template-columns:280px 1fr}.page{max-width:1080px;padding:var(--space-10) var(--space-10)}.page-desktop-grid{grid-template-columns:1fr 380px;gap:var(--space-10)}.food-grid{gap:var(--space-5)}}@media(min-width:1440px){.page{max-width:1200px}}